Well, managed my first session last night down on Llanelli Coastal Path! Thanks to Leean Bathgate for the encouragement, we managed approx 5 miles!
Ok, it took 90 minutes, but the simple fact we went that distance on our first night is some achievement! Did a mixture of walking, jogging and lot of chatting!
I would recommend anyone considering going into training finds a 'buddy' with the same goals to achieve as it makes such a difference!
Aching quite a bit today and feeling quite stiff this evening!
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