As planned headed down to the Marina for my run tonight. Left the house at 745pm which was a little later than planned and certainly won't be going that late again. By about 820pm it started to get dark and there were quite a lot of people out and about.
As a result changed my route which meant I was running on the main road by Singleton! I didn't mind so much as my music was blasting! Every time I go out running I'm amazing myself... This time ran for over an hour with only 4 minutes walking... That really is an achievement for me! Hope I'm not to achy in the morning!
Here are today's results: Distance: 5.08mi Time: 01:04:22 Pace: 12:40min/mi Speed: 4.74mi/h
So the next part of my plan.... Going to go to the gym tomorrow (and also buy another pair of running leggings), rest day on Friday followed by a morning run on Saturday (hair done in the afternoon) and another run on Sunday too! I'm totally on the fun bus! Ding ding!
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