Stuck to the plan and did a little workout in the gym. Decided I really don't like Life gym, but it will have to do for the next 5 weeks!
Bike, treadmill and cross trainer!
Treadmill was a combo of 2mins walking and 3mins jogging at approx9.4kmph.
Got my sweat on and much prefer running outdoors!
Rest day tomorrow. Going for run on Saturday morning and will be doing my 6miler again... And Sunday will be taking distance up to 7ish miles by going to my next marker... May even consider starting at the village hotel with the team! We'll see how I feel on Saturday afternoon!
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