Well today was my longest run so far! Pretty pleased with myself as when I first started was ant sure if I would be able to go further than the usual run!
Didn't head out until about half nine which meant the crowds of people were out and about, and then the sun started blazing! Managed to catch a bit of a tan... But my face was probably a darker shade of red than normal!
Saw lots of people I knew on the route... Jo pops, Rhian and Matthew, David from the Diet Tribe and Leanne who I used to got to school with. It spurred me on to keep going.
The run was from the Marina to the West Cross Inn! My pace seems to be about the same at the moment!
SO, here is the plan for next week! Zumba on Monday, rest day Tuesday, Wednesday gym, will do a 6 mile run on Thursday, gym Friday and my long run next Saturday (meaning that I will be running that little bit further than the West Cross Inn) Having my chubby day next Saturday afternoon for Linda's divorce party. Being realistic, shouldn't drink so that can get out for a run on Sunday... Not going to make an promises as I really can't tell!
Here are my results from today:
Natalie Reynolds
I completed a Regular Run!
Distance: 8.25mi
Time: 01:43:10
Pace: 12:30min/mi
Speed: 4.80mi/h
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