It was a little harder today... Not sure if it was because I wasn't feeling 100% yesterday? Or generally because it was a Saturday morning (had to set my alarm!)
Weather was forecast for light rain this morning but luckily I manage to miss it.... Started to rain when I was getting back into the car. Did the same run I did last Sunday, Marina to Blackpill. Lots of people out running, must be training for the 10k and half marathon. That reminds me.... I'm going to enter the 10k which is in 3 weeks time.... Should be good as a practice run for the big day which will be 3 weeks later! Yikes!
Going to increase my distance tomorrow by going as far as West Cross.... That should take me over 8 miles.... So next Sunday means I will be starting from the Village hotel and going as far as Blackpill... Will need to check on mapmyrun that it will be further than the week before. I want to use my Sunday runs to increase my distance and my mid week and Saturday run to increase my speed by doing approx 5-6.5miles.
So here are today's results.... A tiny bit further and faster than last time:
Distance: 6.44mi
Time: 01:19:54
Pace: 12:24min/mi
Speed: 4.84mi/h
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