Also realise that I need to increase my training to 4 days per week plus getting in some walking too!
I created this blog in 2010 to record my training for the Half Marathon. Since then I've done 2 Half Marathons and will be doing more events in 2012. Follow my blog to track my progress and for tips to get started (as I'll always probably see myself as a beginner!)
Tuesday, 27 July 2010
#10 and still progressing!
Just a little note this evening to say that I've completed session #10 (plus the Race for Life). Up to running for 7 minutes at a time and did 6 blocks of 7 this evening on the Swansea front. Next session planned for Thursday where we will continue with the blocks of 7 but will increase to 7 or 8 blocks! Its approx 12 weeks till the Half Marathon and have been forwarded a training plan which I dont like the look of, so hopefully Angela Lewis will review it for me and let me know what may work better for me!
Will also need to review my 'eating habits' as its really not the sort of diet someone should be eating if they are 'training' - its not to lose weight (although that really would be a bonus) its to give me energy and improve my fitness levels! Going to get some realistic advice hopefully!
Also realise that I need to increase my training to 4 days per week plus getting in some walking too!
Also realise that I need to increase my training to 4 days per week plus getting in some walking too!
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