So picture this, a wet miserable friday evening after a busy week in work and an early start of 6.30am for a networking event. Previously this picture would have also included a trip to the shops on the way home to get a nice selection of sweets, savouries, lagers and pretty much everything you shouldnt eat! Well, this evening this picture was very different - well, it was still wet and miserable, work, early start etc but this evening I got home from work, got my kit on and went for a jog - wait for it.... on my own too! AND did more than I did with Leean just yesterday! Did 7 blocks of 7 plus on a couple of the blocks went over the 7 minutes too! Even when I started I didnt think I would go as far/long - BUT I DID!
I feel fantastic! I can now go out tomorrow feeling proud of myself rather than going out feeling like a fat, unhealthy slob!
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