Really starting to make progress...

Session #7 done with a bit more progress again!  We started at a further point, went to a further point at the other end PLUS we increased the amount of running time from 4 minutes to 5 minutes - 7.3 miles in total today!!! More than half of a half marathon!

Leean and I are finding that we're finding the breathing easier! And I have to be honest, I'm really enjoying it too!

I'm still looking like a beetroot afterwards but I dont really care!

Application form arrived in the post today to enter into the half marathon, so I'm going to get them completed and return them straight away!  I'm doing this! :o)