Oh dear, #14 complete but a massive gap!

Well, I didn't get any training in before Helen's Hen Do!  Had my mind on getting stuff sorted for it and happened to have a mega busy week in work - excuses right!? Hmm

So, I managed to get out last night and did 4 sessions of 7 which isn't too bad considering I've only been twice in the past 2 weeks!  Planning to do 2 consecutive nights with a 1 day rest in between.  Little and often to get back into the swing of it - I'm hoping this will work!

Its going to be wet over the next few days, but I'm hoping this will mean there will be less people on the path as this is really putting me off.  I know I get extremely hot, red faced and sweaty on my journey but I'm very conscious that people are staring and talking! 

Also, in order to get up to 30minutes of running by mid October I will be aiming to increase my blocks by 2 minutes each week, as I've got just 9 weeks left.  This will allow me to run the 3-4 miles to the water station on the big day and walk through them.