After my last session (on Sunday) my ankle started playing up - which means I've had to wear a support. So, to ensure I kept up with the exercise I went to the Village Gym this evening.
Its not my type of gym because of the layout but I gave it a go. Did 15 mins on the bike and then gave the running machine a blast. Wasnt planning to run, but I think I've got the bug! Ended up doing 5K in 38 min and 40 seconds. Was sweating like mad and a little red faced, but very pleased that I managed to do it!
Will prob go again on Thu/Fri and then go for a 'biggy' on the weekend!
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