So, another night and another session squeezed in. Same as last night 4 x 7 minutes of running (plus 4 x 3 minutes of walking). Lucky for me the weather has been dry. My next session is booked in for Thursday and Friday. It will be with a view to increasing blocks to ten minutes. Will aim to do this Friday evening.
Hopefully will be going for a run with Leean too on the weekend, she has suggested Saturday morning-not sure how I will be after Friday night.
If I can sort out my eating too, maybe I will start dropping some weight, which in turn will help me run better. Got to fill the fridge very soon so will have to bear this in mind!
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